Hi, I’m Ian

I’m a compassionate and experienced therapist with six years of experience working in residential care. I work with individuals navigating some of life’s most difficult challenges, including trauma, addiction, anxiety, depression, relationship struggles, and life transitions. I draw from a variety of therapeutic approaches—including EMDR, Brainspotting, Psychodrama, and Internal Family Systems (IFS)—and tailor our work to who you are and what you need.

A big part of my work is helping people reconnect with themselves. Using IFS and parts-based language, I help clients get curious about the different parts of themselves—including the ones that may feel confusing, overwhelming, or hard to understand. Rather than trying to get rid of those parts, we work to understand where they came from, what they may be protecting, and what they need in order to heal.

I believe deeply in the innate goodness of people and in our capacity for healing and growth. My goal is to offer a warm, non-judgmental space where you can show up as you are, make sense of what you’ve been carrying, and begin to move forward with greater self-compassion, clarity, and confidence.

Whether you’re working through trauma, addiction, a difficult relationship, or simply trying to find your way back to yourself, I’d be honored to walk alongside you.